Lacrosse Drills for Young Players

March 12, 2015 Bob McGregor 0

I started out coaching girls lacrosse with 5th and 6th grade players.  In a way, the players taught me how to be a coach and run a practice.  Over the course of several seasons I developed a good […]


Progression Drills

February 4, 2015 Bob McGregor 0

The basic purpose of athletic “drills” is to hone basic skills; refine technique and encourage muscle memory. Although important and necessary, basic skills drills can be mundane and fail to connect relevantly to game situations. […]