Stick Skills

Lacrosse Wall Ball Routine

November 20, 2014 Bob McGregor 0

A player can’t do enough wall ball. While a rebounder is ideal to simulate more realistic passing and catching velocity, often a wall will have to do. Like with the Toss and Catch, follow the […]

Stick Skills

Individual Lacrosse Stick Skills

November 11, 2014 Bob McGregor 0

These individual lacrosse stick skills can be done on one’s own or with friends to improve basic stick fundamentals and ball familiarity. They are most applicable to younger beginner or intermediate players.  This is the script […]