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What is Three Seconds in Lacrosse?

The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a [...]

Defensive Stick Positioning in Girls Lacrosse

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Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]

Individual Lacrosse Stick Skills

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These individual lacrosse stick skills can be done on one’s own or with friends in the backyard or playground to improve basic stick fundamentals and ball familiarity. They are most applicable to younger beginner or intermediate […]

How to Get a Good Lacrosse Stick Cheap

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Not everyone has a friend, neighbor, or sibling with a good lacrosse stick laying around to loan out or hand down. If a kid wants to start playing lacrosse, mom or dad goes to the […]

Lacrosse Terms Glossary

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The following glossary is a list of lacrosse terms commonly heard in and around the women’s game. Assist – Preceding pass to a shooter that results in a goal Attack – Players at their scoring […]

What is Three Seconds Good Defense in Lacrosse?

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The Three Seconds Good Defense Rule (also called Three Seconds Closely Guarded) is an offensive foul only applicable to the non-check youth girls game. The rule can be confusing because it occurs during active play […]

Off Season – Girls Lacrosse Clinics, Camps, and Teams

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At the close of a lacrosse season parents inquire about off-season opportunities, such as girls lacrosse clinics, camps, and summer teams or leagues. Sometimes they just want to know what’s available. Other times maybe a […]