Swax Lax Training Balls
I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised [...]
Skills
Should a Player Practice Both Right and Left Hand?
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Should a player practice to develop equally both right and left hand stick skills? While this may be considered more philosophy than fact, the answer is “no” – mostly. This heresy is inconsistent with the […]
Skills
Success with 8 Meter Free Position Shots
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In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
Gear
Lacrosse Pocket Restringing with Taylor D’Amore
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As a player begins to improve her stick skills and becomes more technical about her game and equipment, she may want to consider having her pocket professionally restrung. Taylor D’Amore, former US National Team player, […]
Gear
Swax Lax Training Balls
Comments Off on Swax Lax Training Balls
I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised […]
Rules
What is Three Seconds in Lacrosse?
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The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a […]
Skills
Lacrosse Wall Ball Routine
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Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
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