What is Three Seconds in Lacrosse?
The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a [...]
Game
Lacrosse Terms Glossary
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The following glossary is a list of lacrosse terms commonly heard in and around the women’s game. Assist – Preceding pass to a shooter that results in a goal Attack – Players at their scoring […]
Gear
How to Get a Good Lacrosse Stick Cheap
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Not everyone has a friend, neighbor, or sibling with a good lacrosse stick laying around to loan out or hand down. If a kid wants to start playing lacrosse, mom or dad goes to the […]
Skills
Lacrosse Wall Ball Routine Beginner
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This lacrosse wall ball routine is appropriate for younger and beginner players. When introducing new players to wall ball it has been my observation that almost 100% of the time the player throws the ball at […]
Gear
Girls Lacrosse Equipment for Beginners
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This summary of girls lacrosse equipment is for parents of new players that don’t know what they need, where to get it, and how to choose. Each player will need a lacrosse stick, goggles, colored mouth guard, […]
Skills
Success with 8 Meter Free Position Shots
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In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
Rules
Girls Lacrosse Rules for Beginners
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There are many rules and fouls in girls lacrosse to keep the game safe for the players. This is a summary of common girls lacrosse rules to review with new players and includes much of […]
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