Success with 8 Meter Free Position Shots
In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
Lacrosse Wall Ball Routine Beginner
This lacrosse wall ball routine is appropriate for younger and beginner players. When introducing new players to wall ball it has been my observation that almost 100% of the time the player throws the ball at […]
Lacrosse Wall Ball Routine
Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
What is Shooting Space in Lacrosse?
Definition Free Space to Goal – is a path to goal within the critical scoring area as defined by two lines extending from the ball to the outside of the goal circle. No defensive player will be penalized […]
How to Get a Good Lacrosse Stick Cheap
Not everyone has a friend, neighbor, or sibling with a good lacrosse stick laying around to loan out or hand down. If a kid wants to start playing lacrosse, mom or dad goes to the […]
Defensive Stick Positioning in Girls Lacrosse
Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]
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