Success with 8 Meter Free Position Shots
In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along [...]
Rules
What is Three Seconds Good Defense in Lacrosse?
Comments Off on What is Three Seconds Good Defense in Lacrosse?
The Three Seconds Good Defense Rule (also called Three Seconds Closely Guarded) is an offensive foul only applicable to the non-check youth girls game. The rule can be confusing because it occurs during active play […]
Rules
Girls Lacrosse Rules for Beginners
Comments Off on Girls Lacrosse Rules for Beginners
There are many rules and fouls in girls lacrosse to keep the game safe for the players. This is a summary of common girls lacrosse rules to review with new players and includes much of […]
Game
Lacrosse Origins America’s Oldest Sport
Comments Off on Lacrosse Origins America’s Oldest Sport
In areas where lacrosse isn’t as popular – commonly called “non-traditional” areas – most families’ introduction to lacrosse comes by signing their kids up for the local league. Parents often greet the coach with the […]
Skills
Lacrosse Wall Ball Routine
Comments Off on Lacrosse Wall Ball Routine
Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
Rules
Defensive Stick Positioning in Girls Lacrosse
Comments Off on Defensive Stick Positioning in Girls Lacrosse
Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]
Gear
Lacrosse Pocket Restringing with Taylor D’Amore
Comments Off on Lacrosse Pocket Restringing with Taylor D’Amore
As a player begins to improve her stick skills and becomes more technical about her game and equipment, she may want to consider having her pocket professionally restrung. Taylor D’Amore, former US National Team player, […]
You must be logged in to post a comment.