Swax Lax Training Balls
I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised [...]
Gear
Swax Lax Training Balls
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I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised […]
Rules
Girls Lacrosse Rules for Beginners
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There are many rules and fouls in girls lacrosse to keep the game safe for the players. This is a summary of common girls lacrosse rules to review with new players and includes much of […]
Game
Position Descriptions and Field Diagram
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For the first time parent, a girls’ lacrosse game can be a pretty strange sight with players lined up on both ends of the field, unlike soccer, and unusual markings near the goal, resembling a […]
Rules
What is Three Seconds in Lacrosse?
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The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a […]
Rules
Defensive Stick Positioning in Girls Lacrosse
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Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]
Skills
Lacrosse Wall Ball Routine
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Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
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