How to Get a Good Lacrosse Stick Cheap
Not everyone has a friend, neighbor, or sibling with a good lacrosse stick laying around to loan out or hand down. If a kid wants to start playing lacrosse, mom or dad goes to the [...]
Rules
What is Three Seconds in Lacrosse?
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The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a […]
Rules
Girls Lacrosse Rules for Beginners
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There are many rules and fouls in girls lacrosse to keep the game safe for the players. This is a summary of common girls lacrosse rules to review with new players and includes much of […]
Skills
Lacrosse Wall Ball Routine
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Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
Skills
Success with 8 Meter Free Position Shots
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In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
Rules
Defensive Stick Positioning in Girls Lacrosse
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Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]
Game
Lacrosse Origins America’s Oldest Sport
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In areas where lacrosse isn’t as popular – commonly called “non-traditional” areas – most families’ introduction to lacrosse comes by signing their kids up for the local league. Parents often greet the coach with the […]
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